self awareness

Where Do We Leave Our Coat? Where Do We Leave Our Self?

We’ve started a new year. We’ve renewed our resolutions and promises. Then, without realizing, we’ve started running the rat race again, soon embracing our very old patterns. It is a new year again and this is enough to make it seem that all things need to be solved at once. It is morning again, so…


Less Busy, More Human

Probably this would be my shortest article, as this is kind of all I have to say. Still, I go on by saying that my greatest joy would be to see us all leaving our 'busy' coats on a chair somewhere... And then putting our 'human' coats on and forget to take them off, no matter what we end up doing,…


Every Monday a New Journey Begins. Make It Valuable!

Our mind and body perceive Mondays like the most difficult start-over times. And when you think it happens every single week, it becomes that unfriendly day that takes over to something beautiful and full of endless opportunities and discoveries: the all mighty weekend. But what if we changed…